"What do you like in your salads?" update

Dear derek,

You are subscribed to the thread "What do you like in your salads?" by Jessi, there have been 3 post(s) to this thread, the last poster was shaun.
http://forum.smarthealthshop.com/weight-loss/5359-what-do-you-like-your-salads.html

These following posts were made to the thread:
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http://forum.smarthealthshop.com/showthread.php?t=5359#post97806
Posted by: StacyLynn
On: 07-24-2012 11:10 PM

We usually have tomatoes, cucumber, green pepper, and onions in our salads. I use a light dressing, either ranch, thousand island, or french. Sometimes I throw in a hard boiled egg and chicken for a change.
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http://forum.smarthealthshop.com/showthread.php?t=5359#post97839
Posted by: MyDigitalpoint
On: 07-25-2012 04:05 AM

I love salads, but sometimes it's hard to decide on a dressing without the risk of exceed my calories count.

However when in doubt, the only dressing I use is either lemon juice or natural yogurt with a pinch of salt and pepper to taste.
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http://forum.smarthealthshop.com/showthread.php?t=5359#post97847
Posted by: shaun
On: 07-25-2012 07:52 AM

Last night I had an egg and bacon salad with tomatoes, finly sliced raw onion, cucumber and tomatoes. I soft boiled the egg, cooked the streaky bacon until crispy and served with a lemon and olive oil dressing. The soft yolk emulsifies with the dressing to make it creamy.


All the best,
Smart Health Shop Forum

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