Best way to motivate yourself for exercise?
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I'm trying to do Insanity, but I've already done it once, and it felt good, no one really cared; friends still pointed out was weak instead of being impressed that I had a six pack now, and I felt really bad. I'm trying to do it again whilst lifting weights whenever I can, but it's hard to motivaate myself after feeling really insecure and feeling like the exercise was for nothing. Any advice? Thanks
http://ift.tt/1sm3VWI
<span class="qna-sprite abDescExpandIcon"/>
I'm trying to do Insanity, but I've already done it once, and it felt good, no one really cared; friends still pointed out was weak instead of being impressed that I had a six pack now, and I felt really bad. I'm trying to do it again whilst lifting weights whenever I can, but it's hard to motivaate myself after feeling really insecure and feeling like the exercise was for nothing. Any advice? Thanks
http://ift.tt/1sm3VWI
via Smart Health Shop Forum http://ift.tt/WK1JeZ
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