Is it healthy to eat cereal multiple times a day?
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I usually eat a few bowls of cereal a day and it's usually Cheerios, Special K, or Homey Bunches of Oats. I only eat it with almond milk and am unsure if it's completely healthy to eat cereal a couple of times per day, even if I go to the gym every other day.
http://ift.tt/1rPvzen
<span class="qna-sprite abDescExpandIcon"/>
I usually eat a few bowls of cereal a day and it's usually Cheerios, Special K, or Homey Bunches of Oats. I only eat it with almond milk and am unsure if it's completely healthy to eat cereal a couple of times per day, even if I go to the gym every other day.
http://ift.tt/1rPvzen
via Smart Health Shop Forum http://ift.tt/1rPvBmo
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