Saturday, September 6, 2014

Question: Is it healthy to eat cereal multiple times a day?

Is it healthy to eat cereal multiple times a day?



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I usually eat a few bowls of cereal a day and it's usually Cheerios, Special K, or Homey Bunches of Oats. I only eat it with almond milk and am unsure if it's completely healthy to eat cereal a couple of times per day, even if I go to the gym every other day.







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