I was curious about my bicep size cause the other day i was reading this http://ift.tt/1qgWCPM
And in it he say naturally most will have trouble getting it over 15-16 inches naturally without steroids.
My older brother has 18-19 inch arms and he uses all the different protein drinks but no steroids
is that considered naturally? my bicep measurement when flex is 13 and a-half does that mean with i probably wont be able to get more then 2-3 more inches? Im not a lean build but im not tall i can build bulk up on my muscles in a considerably short time without having to work that hard for it.
im turning 16 in a few week's i haven't lifted in awhile.
http://ift.tt/WgYv2b
And in it he say naturally most will have trouble getting it over 15-16 inches naturally without steroids.
My older brother has 18-19 inch arms and he uses all the different protein drinks but no steroids
is that considered naturally? my bicep measurement when flex is 13 and a-half does that mean with i probably wont be able to get more then 2-3 more inches? Im not a lean build but im not tall i can build bulk up on my muscles in a considerably short time without having to work that hard for it.
im turning 16 in a few week's i haven't lifted in awhile.
http://ift.tt/WgYv2b
via Smart Health Shop Forum http://ift.tt/1CuOvDV
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