My mother I and cut out refined sugar and the weight is falling off. And I eat all the cheese I want. :) What you eat matters. "Sam Feltham continues to kill the outdated idea that a calorie is always a calorie. He gained five times more weight (!) on junk food carbohydrates than on the exact same amount of calories on an LCHF diet.
Feltham is now doing a fake food rehab challenge. He’s consuming 3,600 calories daily on an LCHF diet. According to over-simplistic calorie counting รก la Weight Watchers, he should maintain his weight on this amount of calories. But after eight days reality once again shows something different: he has lost almost 10 lbs (4.3 kilos)."
Calorie Smasher Feltham Says “Hi” to His Swedish LCHF Fans:
http://ift.tt/1wckHdO...
The Fat Question: Why fat doesn’t make you fat:
http://ift.tt/1q6cOm3...
http://ift.tt/1wckHu4
Feltham is now doing a fake food rehab challenge. He’s consuming 3,600 calories daily on an LCHF diet. According to over-simplistic calorie counting รก la Weight Watchers, he should maintain his weight on this amount of calories. But after eight days reality once again shows something different: he has lost almost 10 lbs (4.3 kilos)."
Calorie Smasher Feltham Says “Hi” to His Swedish LCHF Fans:
http://ift.tt/1wckHdO...
The Fat Question: Why fat doesn’t make you fat:
http://ift.tt/1q6cOm3...
http://ift.tt/1wckHu4
via Smart Health Shop Forum http://ift.tt/WOaGEp
No comments:
Post a Comment