Thursday, September 4, 2014

Question: How do i bulk up and get stronger?

how do i bulk up and get stronger?



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i am a 14 yr old boy .... 5 5' in. .....88lbs....really skinny ....people can use me as a skeleton in biology lab......how do I gain weight ......what should I eat? What exercises shall I do?.....can't go to the gym as they told me I am really small come back when I am a little big or 15 yrs .....I usually smack people in the head when they pick on me but If my size gets bigger , they will not even think about messing with me







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via Smart Health Shop Forum http://ift.tt/1CuOwYF

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