Thursday, September 4, 2014

Question: Twelve year old daughter can't seem to get rid of a little stomach fat?

She is still a young girl. She just needs to eat healthy amounts of healthy food, not try to spot lose weight at this point in her life (if at any). As she gets older this may resolve itself. Leave her alone and do not make this a big deal. She, and you, should be proud of her body for what it can do for her, not how one body part looks.







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