Right now I weigh about 178. I'm really trying to make it up to 185, but whenever I get up anywhere near 180, my body seems to stall gaining weight, and just not let me move any further.
I'm 5' 10'' and I'm following the Westside for Skinny Bastards routine.
Curiously, I'm seeing a lot of gains in terms of lifts. My bench is at about 210 for 3 now, and squats and deadlifts are both at about 285 for 1.
Has anybody got any tips for keeping on the weight?
I'm 5' 10'' and I'm following the Westside for Skinny Bastards routine.
Curiously, I'm seeing a lot of gains in terms of lifts. My bench is at about 210 for 3 now, and squats and deadlifts are both at about 285 for 1.
Has anybody got any tips for keeping on the weight?
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/Di2BBV2qbi8/8618-keeping-weight.html
No comments:
Post a Comment