Tips to burn fat

Walking, Sprinting and adding hills or an incline can burn 180 calories in 30 minutes,

Bicycling and Swimming of 30 minutes can burn 400 to 500 calories.....

via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/Ix7ar2DvMGw/8668-tips-burn-fat.html