How many people do and are satisfied with an entirely Crossfit training regime?
I've been looking through the workouts and they look like some of the most tiring (albeit strange) work outs I've ever seen. Doing some more reserch though, I found that some people really swear by it, and as it's becoming the new year, I'm thinking of switching it up a little bit.
Does anybody really swear by Crossfit, or should I stick to doing Westside for Skinny Bastards?
I've been looking through the workouts and they look like some of the most tiring (albeit strange) work outs I've ever seen. Doing some more reserch though, I found that some people really swear by it, and as it's becoming the new year, I'm thinking of switching it up a little bit.
Does anybody really swear by Crossfit, or should I stick to doing Westside for Skinny Bastards?
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/QgAKsAwfSo0/8621-crossfit-yay-nay.html
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