I thought I was in pretty good shape, and spent enough time on cardio. After pulling my kids around in a sled for half an hour, I'm starting to think I need to reevaluate my workout. I am beat.
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/liTb8V9qEi4/8685-pulling-kids-around-sled.html
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