I know a lot of information about the Atkins diet and have used it to my advantage. There are many misconceptions about this diet. I am looking to find out if anyone has tweaked the Atkins Diet to where it's more of a balanced diet and had any long-term success. I have had long-term success with this diet, but not exactly what I'm looking for as of yet to make a lifestyle change. Does anyone have any information to share?
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/m27g44q9kLE/8681-atkins-diet.html
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