Wednesday, December 26, 2012

Do you keep to your diet during the holidays?

I have to admit, I tried and failed. With all the pastries and fine home cooking I have been around these last couple of days it would have been impossible. I found my best course of action is to try to counterbalance the calories I consumed with extra training.






via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/empvK8Xxlf0/8673-do-you-keep-your-diet-during-holidays.html

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