Sunday, December 23, 2012

Tracking your progress : Do you take visuals of your progress?

Do you post pictures of your progress for all the world to see or do you have a few pictures of yourself on your computer for just yourself?



I find it methodic to take pictures of myself and see what others maybe be seeing as far as a change. I want to get more into this when I start revving up my diet. I want to be a healthier person but the key to realizing this goal is to face the reality of what years of poor choices have brought me. So do you take pictures to take in what you really look like while your losing ?






via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/O0PQy3St9Mw/8647-tracking-your-progress-do-you-take-visuals-your-progress.html

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