Friday, September 12, 2014

Question: Cheat day turned to cheat week?

cheat day turned to cheat week?



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In the beginning I want an advice cause I just know that regular talk about "eating disorder"

I start binging since 6 days after every binge I drink a lot of green tea and water cause I feel guilty.

I've lost a lot of weight the last 2 months

so will I re gain all of this weight ???

iam so frustrated and don't know what to do

I look in the mirror and feel so gross

I will not gain all of the weight right ?







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