Hey so good job on losing all that weight to begin with. But when you start training right way and having a clean diet you'll automatically lose more fat weight while building up your body....so I guess the answer is your question like a riddle.
Source(s):
Experienced fitness & nutrition professional
http://ift.tt/1D1bt62
Source(s):
Experienced fitness & nutrition professional
http://ift.tt/1D1bt62
via Smart Health Shop Forum http://ift.tt/1pY0VKE
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