I’ve recently been trying to lose weight by cutting down on my rice intake at night. I only eat fruits or yogurt for dinner and it seems okay before, but recently, I noticed that I don’t have energy in the mornings. It got so bad that I had a hard time getting up; it’s like all the energy has been sucked out of me. Anyone got advice? I want to lose weight but I also want to have energy in the mornings.
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/ok-SjhTP30A/8588-energy-giving-meals-someone-who-dieting.html
No comments:
Post a Comment