I've started using resistance bands for some of my workouts. I like it, but I was wondering if it's really a good workout option. I am trying to tone up. I'm wondering it I will see results this way in the long term, or am I better off with something else?
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/DNlzd1vF0NI/8423-resistance-bands.html
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