I've been taking a woman's multivitamin, fish oil, and vitamin d on a regular basis. When I'm around someone who's sick, I take zinc for a few days. This seems to be helping me keep the sickies away. I usually end up with some kind of bronchial thing around Thanksgiving every single year. I escaped it this year. I'm hoping this streak of wellness continues, but with everyone around me sick, I'm a bit worried. Is there anything else that would be beneficial?
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/73qATD0FDg0/8487-what-vitamins-supplements-do-you-take-keep-sickies-away-winter.html
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