I've been reading up on these type of things but holy CRAP this is scary. Apparently, after the age of 25, each hour of TV can shorten your life by 22 minutes.
But, wait, I just read something else. Apparantely it's not because of the TV, but the lack of activity. So, you can relax, guys! We're safe!
The article also says that research in Taiwan shows than 15 minutes exercise a day can add 3 YEARS to your life! Well, I'm gonna be immortal :)
You might want to read this anyway: Study: An hour of TV can shorten your life by 22 minutes | Real News Reporter
But, wait, I just read something else. Apparantely it's not because of the TV, but the lack of activity. So, you can relax, guys! We're safe!
The article also says that research in Taiwan shows than 15 minutes exercise a day can add 3 YEARS to your life! Well, I'm gonna be immortal :)
You might want to read this anyway: Study: An hour of TV can shorten your life by 22 minutes | Real News Reporter
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/Lz2cUlgW9vo/8911-hour-tv-can-shorten-your-life-22-minutes.html
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