Hey everyone,
Hoping someone can help me out or I can get some feedback.
I'm not incredibly out of shape, but definitely not crazy in shape either...
I feel a lot more energy when I'm on creatine and I continue using it because i simply "feel better" while on it and working out...
I currently only work out 3 times a week, mostly cardio with a 30 minute session of some simple weight lifting.
Am I benefiting from creatine or is this just all in my head?
thanks!
Hoping someone can help me out or I can get some feedback.
I'm not incredibly out of shape, but definitely not crazy in shape either...
I feel a lot more energy when I'm on creatine and I continue using it because i simply "feel better" while on it and working out...
I currently only work out 3 times a week, mostly cardio with a 30 minute session of some simple weight lifting.
Am I benefiting from creatine or is this just all in my head?
thanks!
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/aUMIG2jGgpo/8851-taking-creatine-but-only-working-out-3-times-week.html
No comments:
Post a Comment