I am just curious as I play ice hockey to help keep fit. It's not all that I do in regards to working out but it is a good majority of my routine. I also do my workout around the essentials of hockey, such as legs, back and abdominal areas.
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/JGxu09u0-lo/9189-do-you-play-sports-workout.html
1 comment:
great post thanx for sharing
Workout Essentials for Every Fitness Enthusiast
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