I personally don't, but I'm looking into it.
I don't have enough flexibility to sit comfortably in a meditation pose duo to a previous injury so I'm focusing on flexibility first.
What about you? :)
I don't have enough flexibility to sit comfortably in a meditation pose duo to a previous injury so I'm focusing on flexibility first.
What about you? :)
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/FGTAzbVnfN4/9462-do-you-meditate.html
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