Monday, February 25, 2013

Any Moms or Dads that Run?

I'm a mommy to a beautiful 18 month. With that being said, I have a hard time finding the time or motivation to go running. In between it being winter, and being tired from working and taking care of my daughter, I have completely stopped running. Parents, how do you find the time or energy to go running? Do you still run in the winter? And what kind of weight training should I incorporate? By the way, I don't have a running stroller because my daughter, just will NOT sit for a 5k.






via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/Y9sdY_xfPtk/9441-any-moms-dads-run.html

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