I find that after a good workout I do feel more relaxed and less stressed. I haven't paid much attention to my emotional state though, some people say they are in an over all good mood after a workout. How do you feel after a good workout?
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/8w4SM9H6rAs/9484-does-exercise-elevate-your-mood.html
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