People with asthma need to remain healthy by living a healthy lifestyle. They need to do exercise too. I had asthma during my younger years. What is so frustrating about it is that my activities are restricted. I was advised by my doctor to exercise by swimming. I did as advised and luckily was able to do other exercises as well like zumba now and light taebo. As of now I seldom have any episodes of attacks, and if there is any, it is very manageable and does not cause much trouble anymore. Anyone who can share their getting well story from asthma?
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/5pA5EVJuVtE/9415-exercise-works-those-asthma.html
No comments:
Post a Comment