Do you do any?
I personally treat them as GPP work even when I am not cutting. I don't enjoy cardio too much so I try to use a variety of ways to improve my conditioning.
I personally treat them as GPP work even when I am not cutting. I don't enjoy cardio too much so I try to use a variety of ways to improve my conditioning.
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/feX9j2n1pi0/9481-barbell-dumbbell-kettlebell-complexes.html
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