Hands during sit ups

Where do you put your hands when doing a sit up? Behind your neck or crossed over your chest?



If I put mine behind my neck it's a bit uncomfortable and my neck strains -- so I cross mine over.

via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/9zKAOSeOoGw/9171-hands-during-sit-ups.html