Does anyone know any fods that are good to eat whilst brestfeeding and any that should be avoided? I know cabbage can give your baby wind and peanuts could be dangerous if your baby is alergic. I have read different things, some say that it doesnt matter what you eat, your body will just take what its needs out of the mothers system as your body naturally stores vitamins and minerals. But surely it makes sense to keep a healthy balanced diet at least for the mothers sake, but will it actually make the breast milk better for the baby?
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/0eUruh0_4F4/9205-healthy-eating-whilst-breastfeeding.html
No comments:
Post a Comment