I am working on getting on track. How much cardio should I be doing to lose? I am up for working out 5-6 days a week. I know I've got some resistant flab. Jump in with suggestions please! ;)
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/glqrU6hpyMM/9220-how-much-cardio.html
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