Tuesday, February 19, 2013

Insomnia, when do you usually have it and how do you manage it?

The most discouraging nights I had were during times when I have to sleep early then I would end up staying awake for almost the whole night. This usually happens every time I need to get up early for an appointment or something else important for the morning to come. Any tips here how you manage insomnia?






via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/fAuPjbaC0as/9364-insomnia-when-do-you-usually-have-how-do-you-manage.html

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