I am now starting my zumba workout. For years, I have been on and off doing workouts. But I find this workout now pretty easier and enjoyable for me. So now that I am into it, I am experiencing a lot of sweating out from the routine. My question, is do you think that the more we sweat, the more we burn calories?
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/hvvJQv-1TVc/9195-sweating-more-burning-calories.html
No comments:
Post a Comment