I switched to a vegetarian, sort of vegan diet in order to sort out my food allergies and also to lose some weight. I don't have a lot to lose, just about 30 pounds, that seems to hang onto my middle point of gravity, giving me the shape of a pear. Try as I might it refuses to leave. I stopped eating ice cream and cookies, candy and cake. I only eat when I am hungry and my snacks are fruits and vegetables. I do a lot of walking and get lots of exercise cleaning my house and through volunteer work helping others. I have fibromyalgia and the medication I take states flat out 'it causes weight gain." Whoa, what's up with this? Anyways ,does anyone have any suggestions for me other than wearing larger-sized clothes, that make you look smaller, cause there are way too big?
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/1-QrcP74WyY/9183-what-causing-my-weight-gain.html
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