Is it better to rest while you have a cold, or do you think it might speed the healing process to continue to work out? The cold I have right now is in my chest, so cardio doesn't feel good, but I was think yoga, stretching and pilates would still be a good idea.
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/Wzpmb55jdYY/9209-working-out-cold.html
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