I received this in my inbox this morning. It was very interesting. It's a slideshow so I will list them here. For more information, check out the link.
Ten Healthiest Pairings
1--Steak and Rosemary
2--Beet Greens and Chickpeas
3--Fish and Broccoli
4--Red Wine and Almonds
5--Green Tea and Lemon
6--Turmeric and Black Pepper
7--Pasteurized Pork and Sauerkraut
8--Eggs and Cheese
9--Tortilla and Vegetables
10--Fermented Food and Anything
I drink a lot of green tea, but not with lemon. I will be adding lemon to my tea. According to the article, turmeric has some great health properties and black pepper increases the absorption of curcumin. I don't cook with turmeric, but I'm adding it to my grocery list.
Ten Healthiest Pairings
1--Steak and Rosemary
2--Beet Greens and Chickpeas
3--Fish and Broccoli
4--Red Wine and Almonds
5--Green Tea and Lemon
6--Turmeric and Black Pepper
7--Pasteurized Pork and Sauerkraut
8--Eggs and Cheese
9--Tortilla and Vegetables
10--Fermented Food and Anything
I drink a lot of green tea, but not with lemon. I will be adding lemon to my tea. According to the article, turmeric has some great health properties and black pepper increases the absorption of curcumin. I don't cook with turmeric, but I'm adding it to my grocery list.
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/DlsAOEroNnQ/9210-10-heathiest-food-pairings.html
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