The gym I go to just got some new exercise, and they're a big improvement from the last ones they had. I'm eager to start using them and incorporating them into my workout routines, so does anyone have any suggestions for good workouts with the exercise ball? I'm particularly looking for ab workouts and workouts that target your calves. Thanks!
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/LUf3r4gbj9k/9362-ways-use-exercise-ball.html
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