I'm getting up there in age, so much so that I've started having some soreness in my knees, especially when a lot of stairs are involved. So, I've started taking Glucosamine and Condroitin even though studies about their effectiveness are inconclusive at best.
Anyone else taking this stuff? Did it help? If so, how much did it help and how long did it take for you to notice a difference?
Anyone else taking this stuff? Did it help? If so, how much did it help and how long did it take for you to notice a difference?
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/Mlhmw4MhRC8/9175-glucosamine-condroitin.html
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