I've heard opinions on both sides of this debate. Which do you think is healthier, skim/low-fat milk or whole?
The arguments for skim are that it's low in fat. The opposing side argues milk was traditionally consumed very fatty, cream and all, and should similarly be consumed with minimal processing.
What's your take?
The arguments for skim are that it's low in fat. The opposing side argues milk was traditionally consumed very fatty, cream and all, and should similarly be consumed with minimal processing.
What's your take?
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/q5N86JT0uzU/9369-whole-v-skim-milk.html
No comments:
Post a Comment