I had my blood tested the other day and Vitamin D was the only abnormal result. Seems I'm not getting enough sunlight!
Is there any research that suggests it is just as beneficial to replace natural vitamin D from the sun with a tablet? I think it will be my only option, as I work during daylight hours.
Is there any research that suggests it is just as beneficial to replace natural vitamin D from the sun with a tablet? I think it will be my only option, as I work during daylight hours.
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/bhafxTbI0qI/9302-vitamin-d-bottle-really-good-what-sun-gives-us.html
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