I was recently reading an article saying in order to develop a flat stomach (rather than a six pack) women should focus on developing their "transverse abs". The article did not elaborate on how to develop these muscles though. Does any one have suggestions on how to target this area of the abdomen?
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/HvqNz17NAE8/9229-transverse-abs.html
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