Are you going to gyms to lose the weight and taking your diet after examining the calories to lose the weight.
Well, here is a sure way to lose the weight, of course with some moderate diet and no hectic visits to the gyms.
Clean the tub and burn 200 calories
Wash the dishes and burn 125 calories per hour.
Clean windows and mirrors and burn 125 calories in 30 minutes.
And make the beds or give bath to your babies, everything will burn some calories.
The article reminds me funny people who would come to the gym in car, would do stationary cycling and hope to lose their waist line.
Wash utensils, clean windows to lose weight - The Times of India
Well, here is a sure way to lose the weight, of course with some moderate diet and no hectic visits to the gyms.
Clean the tub and burn 200 calories
Wash the dishes and burn 125 calories per hour.
Clean windows and mirrors and burn 125 calories in 30 minutes.
And make the beds or give bath to your babies, everything will burn some calories.
The article reminds me funny people who would come to the gym in car, would do stationary cycling and hope to lose their waist line.
Wash utensils, clean windows to lose weight - The Times of India
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/sGQ-TptLOhM/9327-wash-utensils-lose-weight.html
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