Friday, February 15, 2013

Breakfast foods for energy?

I usually eat mostly protein for my breakfast but I am curious if there is something to add to it or replace it with so I can gain some energy at the start of my day.

I have never experimented with this as I have to admit I have always gone with protein.



I am willing to do something different, and I am willing to prepare ahead of time if I need to.

I think I am in a breakfast rut and would like to hear what you all have to say and advice you may have.






via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/_zpuz-VNx6g/9307-breakfast-foods-energy.html

No comments: