A friend of mine has a great way of keeping in shape, by including her german shepard in her workout program. Since the dog needs walking, she takes him with her and they do brisk walks all over town. Rain or shine, and even winter weather is no match for her and the dog. I have been invited along a few times, but often am left far behind as they are in such good condition. A small dog will not get you walking as briskly as a large dog. The bigger dog can go for miles without getting overly tired. My friend has done this for years and I have come to believe it is a good motivation for getting out of the house and getting to know your town and surrounding areas. Does anyone here include their pets in their daily workouts? Want to share your experiences as did it work for you or not?
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/UmAyrWciW1E/9308-exercising-your-pet-giving-yourself-workout.html
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