Do you use circuit training at all? I like the thought of it but I don't know how to do that here at home. I think it would help me not get so bored with my current routine but I also tend to stick to the same thing everyday.
I was using a gym but due to finances I had to take a step back from that for now.
Can anyone give me some ideas for a circuit here at home? I have a treadmill and that's it.
I was using a gym but due to finances I had to take a step back from that for now.
Can anyone give me some ideas for a circuit here at home? I have a treadmill and that's it.
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/z4JAYY9yhvU/9294-circuit-training.html
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