I've heard all sides of the debate from eating 6 to 8 times a day, as well as the warrior diet that's promoted by people like Ori Hofmeker; which is basically fasting during the day and then having a big feast at night once a day. What are your guys' thoughts?
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/ghKuJeZABy8/9293-how-many-times-day-do-you-eat.html
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